1/4 C. onion, chopped
handful of baby spinach
1 roma tomato, chopped
4 slices bacon (cooked and chopped) or you can use breakfast sausage
1/2 of a green pepper, chopped
14 eggs
coconut oil
Preheat oven to 350*. Liberally grease a 9 x 13 pan with coconut oil. In a large bowl, whisk the eggs vigorously. Place the onion, spinach, tomato, bacon and green pepper in baking dish. Add the eggs. Bake uncovered for 25-30 minutes, or until the eggs are cooked. Use a toothpick to check.
Serve with salsa on top (optional). You can also add or change up your veggies. Every week I make a different casserole.
Serve with salsa on top (optional). You can also add or change up your veggies. Every week I make a different casserole.
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