Saturday, March 17, 2012

St. Patty's Day Paleo Apple Cinnamon Pancakes



Ingredients
1 1/2 C. almond flour
1/2 tsp. baking soda
1/4 tsp. salt
1 1/2 tsp cinnamon
3 large eggs
5 Tbs full fat coconut milk
2 Tbs honey
1 tsp vanilla
green food coloring
1/4- 1/2 cup granny smith apple, diced
coconut butter, melted (optional)
maple syrup



Directions
In a medium bowl, mix together the first four ingredients. In a separate bowl, blend together the eggs, coconut milk, honey and vanilla. Add in the food coloring to the wet mixture.
Add the wet ingredients to the dry and mix well. Pre-heat your pan over medium heat. Use cooking spray or oil in the pan. Fry the pancake till it starts to bubble and the edges just start to form. Flip over using a thin spatula. Continue to cook until the pancake looks firm. Serve with melted coconut butter and maple syrup on top.

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