Wednesday, November 30, 2011

Paleo Sweet Potato Casserole


Ingredients:
2 large sweet potatoes
1/4 C. coconut oil
1/4 C. coconut butter
1/4 C. honey
1 tsp. cinnamon
pecans, chopped


Directions:

Chop up sweet potatoes and boil for a few minutes until soft. While potatoes are boiling, blend together the coconut oil, butter, honey and cinnamon.

Drain water. Put the sweet potatoes in a baking dish and add the coconut icing mix. You can just spread on top or mix it in the potatoes. Add the chopped pecans on top. Bake at 350 degrees for 20-30 mins.

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